Online Counselling: Easy Access to Support

May 21, 2024By Sanja Kantar

SK

What is Online Counselling?

Online counselling is a way to get support from a counsellor using the internet. You can talk to a professional from the comfort of your home. This makes getting help easier and more convenient.

Many people find it hard to visit a counsellor in person. Online counselling removes this barrier. You can have sessions via video calls, chats, or even emails. This flexibility is a big plus.

online counselling
especially helpful for people in remote areas.

Convenience

Online counselling sessions can fit into your schedule. You don't need to take time off work or arrange childcare. You can have a session during a lunch break or after the kids are in bed.

Comfort

Many people feel more comfortable opening up when they are in a familiar environment. Being at home can help you feel more at ease. This can make the counselling process more effective.

comfortable home
the counsellors.
  • Book an initial session to see if it’s a good fit for you.
  • It’s important to find a counsellor you feel comfortable with. Don’t be afraid to try a few before making a decision.

    What to Expect

    Your first session will likely be an introduction. The counsellor will ask about your background and what you hope to achieve. This helps them understand your needs.

    online session

    So, if you’re feeling stuck or just need someone to talk to, consider online counselling. It’s an easy and accessible way to get the support you need.