Support designed for women navigating life's most complex transitions
Services That Honour Your Journey
You need support that understands the unique challenges of juggling multiple life changes while trying to rediscover who you are.
Supporting You Through Every Chapter
At Spark of Clarity Counselling, we offer specialized services designed for women who are facing life's most complex transitions. With over two decades of experience and specialized training in both counselling and life coaching, we understand that your challenges aren't simple—they're interconnected, overwhelming, and uniquely yours.
Whether you're navigating empty nest syndrome, questioning your career path, managing relationship changes, caring for aging parents, or simply feeling lost about your next chapter—our services are rooted in compassion, integrity, and evidence-based practices that honour your wisdom and experience.
You've spent years supporting others. Now it's time for support that's tailored specifically for you.
Serviced via: TELEHEALTH ONLINE LIVE VIDEO / PHONE AUSTRALIA WIDE
Your time is precious, and your comfort matters. Connect with professional via secure live video zoom conferencing. Flexible scheduling that works around your caregiving responsibilities, work commitments, and the realities of modern life managing multiple priorities. Benefits: Cost Effective; No travel time or parking stress; Flexible scheduling including evenings and weekends; Privacy and comfort of your own space; Works around caregiving and work responsibilities.
or Face to Face ( in the same room) SE Victoria (Narre Warren area) for special circumstances *via special arrangments
Workshops & Group sessions: (*online/ webinars or face to face delivery based on group needs)
Collaborative environments where you can share experiences with others facing similar transitions. Gain insights, develop skills, and build community under professional guidance.
A space where your complex feelings make sense.
With extensive experience in counselling women through major life transitions, I specialize in providing personalized guidance and therapeutic support to help you process change, manage stress, and rediscover your sense of self. Whether you're dealing with identity questions after children leave home, processing grief from life not looking like you planned, or feeling overwhelmed by multiple life stressors—this is your safe space to explore, heal, and grow.
"Personal Growth & Identity Rediscovery"
Who are you when you're not defined by your roles?
For women feeling stuck, invisible, or questioning their identity after major life changes. Our sessions provide a confidential space to explore your feelings about empty nest transitions, relationship changes, career dissatisfaction, or the complex emotions that come with caring for everyone else while neglecting yourself.
Perfect for: Empty nest syndrome, identity crisis, overwhelm from multiple life changes, feeling invisible or unheard
"Navigating Relationship Changes in Midlife"
When life transitions affect your relationships too.
Whether you're working through changes in your marriage after children leave, navigating divorce after decades together, dealing with different retirement visions, or managing relationship stress from caregiving responsibilities—we'll help you strengthen communication and rebuild connection during times of change.
Perfect for: Marriage transitions, empty nest relationship challenges, managing caregiving stress together
"Honouring All Types of Loss"
Sometimes what you're grieving isn't a person—it's the life you thought you'd have.
Support for processing the complex grief that comes with life transitions: grieving your role as an active parent, the loss of career identity, relationship endings, health changes, or dreams that didn't materialize. We'll help you honour what was while creating space for what's possible.
Perfect for: Empty nest grief, career loss, relationship endings, health changes, unfulfilled dreams
"Anxiety, Depression & Life Transition Stress"
This isn't just "mid-life"—you're carrying real emotional weight.
Specialized support for anxiety, depression, and stress that often accompany major life transitions. Understanding that mental health challenges in midlife are often linked to identity shifts, hormone changes, and complex life circumstances that require more than generic treatment approaches.
Perfect for: Transition-related anxiety, midlife depression, overwhelm, stress management
"Coping with Physical Changes & Chronic Conditions
Your body is changing, and that affects everything else too.
Support for women managing chronic health conditions, recovery from injury, menopause adjustments, or physical changes that impact your sense of self and daily life. We integrate physical, mental, and emotional approaches to help you adapt and thrive.
Perfect for: Chronic pain management, menopause support, injury recovery, adapting to physical changes
Ready for something different but not sure what that looks like?
Combining career expertise with life coaching, I help women navigate professional transitions with confidence. Whether you're returning to work after years away, considering a complete career change, starting your own business, or simply wanting more meaning in your work life—we'll create a practical roadmap that honours your experience and values.
"Professional Reinvention at Any Age"
Your experience is valuable—let's help you leverage it.
Comprehensive career support including assessments, resume building, interview preparation, and job search strategies designed for mature women. Whether returning to work, changing careers, or exploring entrepreneurial dreams—we'll help you navigate the modern job market with confidence.
Includes: Career assessments, age-confident job search strategies, salary negotiation, networking for introverts
Perfect for: Career pivots, return-to-work planning, professional confidence building, entrepreneurial exploration
"Rediscovering Your Purpose & Potential"
What do YOU want—not what everyone else needs from you?
Life coaching focused on helping you rediscover your values, strengths, and goals beyond traditional roles. We'll work on building self-esteem, assertiveness, and confidence while exploring what truly fulfills you in this next chapter of life.
Perfect for: Identity rediscovery, confidence building, purpose exploration, personal goal setting
Workshops & Group Support
You're not the only one going through this—connect with women who understand.
Practical tools for when life feels overwhelming.
Learn evidence-based techniques for managing the unique stressors that come with multiple life transitions. From time management strategies that account for caregiving responsibilities to relaxation techniques that actually work for busy minds.
"What's Next?" Life Planning Workshops
Creating your roadmap when the old map doesn't work anymore.
Group workshops for women exploring their next chapter. Practical exercises for goal setting, decision making, and action planning when you're facing multiple life transitions simultaneously.
System Navigation & Life Management Support
"Making Sense of Complex Systems"
From aged care to healthcare to government services—we'll help you understand your options.
Using my 20+ years of experience working within community and government systems, I'll help you navigate aged care planning for parents, understand healthcare options, access disability services, manage financial transitions, and advocate for what you need.
Includes: Aged care guidance, healthcare system navigation, government service connections, advocacy support
Perfect for: Caring for aging parents, accessing support services, understanding your options, advocacy needs
Testimonials
What Others Say About Our Services
Find out how we help our clients
Leah Wilson Founder (Stabilise_Coaching_Counselling)